Join Jane Pagano on the following dates and times for a wonderful fitness experience.  Nia is a body-mind-spirit fitness and lifestyle practice. Through expressive movement—The Body’s Way—Nia empowers people to achieve physical, mental, emotional and spiritual well-being.   For more infomation please contact Jane at janepagano@gmail.com .

Nia Fitness is held at the Tango Cafe Dance Studio on:

Mondays  12:15PM

Wednesdays 12:15PM

Saturdays 9:15AM